As we conclude our attachment series we delve into development of a secure attachment. Have you identified which attachment style you display? You can find out here If it's one of the insecure attachments, what steps are you taking towards creating a healthy one? What is a secure attachment? A secure attachment style is where … Continue reading How to develop a Secure attachment

What is a disorganized attachment? This attachment style is a combination of the anxious and avoidant attachment, also referred to as fearful. Individuals having this type have a low self esteem and negative perception of others. This is viewed as the most extreme of the attachments due to the complexity of how it is formed. … Continue reading Disorganized attachment