by Dr. Winnie Waiyaki. The question always is, “Will I be understood? Will I be judged?” Most people who come to therapy will struggle with these two questions. Oh, and a third one: ‘’Will the therapist tell my story to others?’’ This is a valid concern I agree, as we live in a small society … Continue reading CONFIDENCE IN CONFIDENTIALITY

J udge less, Love more.Judge yourself less and your surroundings too because you can only respond to situations as they are. Not as they should be or as your want them to be.Love means acceptance and without it you become frustrated, angry, afraid, confused and stuck. U nderstand self.Seek to see yourself as you really … Continue reading Welcome to J.U.N.E: