Have you ever forfeited sleep in order to catch up on the latest series, or maybe complete a school or work assignment? How did you feel the next day? In my experience of sleeping late, I observed that my body was sluggish, my brain foggy and unfocused, with emotions all over the place. On such … Continue reading Sleep
Tag: Mental Health
(This is a continuation from last week's post. Click here to read that post.) Matt looked at from another perspective: his problem is distressing him and impairing his daily activities. Sometimes, thoughts of committing suicide have entered his mind due to the difficulties the problem has caused him. Indeed, his friends have noticed his … Continue reading Why Therapy?
Knowing The Client
Dr Saida looked through the previous week’s notes about Shida. She remembered the girl as she had been so distraught and wanting to run away before the session. She was looking forward to hearing more about her. Her diary was full today and she hoped that all the clients would keep time so that she … Continue reading Knowing The Client